Protecting your sight is crucial as we age. While regular eye exams are essential, a healthy diet packed with certain vitamins can also greatly impact your eye health. Some of the top vitamins for supporting vision include vitamin A, found in sweet potatoes, and vitamin C, abundant in citrus fruits.{ These essential nutrients act as {antioxidants|,

Horse chestnut, scientifically known as Aesculus hippocastanum, is a plant that has been handed down through generations for its extraordinary health benefits. Its distinctive extract commits to relieving a myriad of health ailments, from enhancing venous well-being to remedying varicose veins. Given its inherent anti-inflammatory attributes, Hors